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My Daily Intentions for ♥ January 5, 2013♥

What exactly are my intentions for the day? I intend on preparing some healthy meals for my lunch’s this week. I intend on getting in some kind of physical activity whether it be dancing or a thirty...

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Daily Intention and Desire

So, Yesterday’s intention didn’t exactly workout.  These things are bound to happen.  When I got to work I discovered that our office was flooded.  We had to drive to the back of the warehouse to get...

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Daily Intentions and Some Other Stuff

Good morning.  I just wanted to take a moment to post my daily intentions and desires for the day.  I have had one busy morning.  I can tell that the sugar has completely left my body and here’s why; I...

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Update to; Sugar Is My Crack Cocaine

I thought I would do a follow-up to the Sugar is My Crack Cocaine post this morning.  I am two weeks into my sugar detox and I can definitely feel the difference.  My energy and focus is back.  I feel...

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Every Day is a New Beginning

Wow, what a weekend so far.  Yesterday Rog and I were off together.  It was nice, since we work opposite shifts and rarely get to spend the day with one another.  However, we spent the day lazing...

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One Step Closer to Success

Last night I started a new routine, just before falling asleep I am mentally stating my affirmations.  Since I tend to fall asleep rather quickly, I did end up falling asleep while doing it, however, I...

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Me-1, Kryptonite-0

Since removing sugar from my life I have not been sleeping very well.  I truly believe it is because my body is reacting badly to the lack of it.  Today is day five.  Other than the sleeping thing,...

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Fake it Until You Make it!! ♥

Getting ready to prep some meals for the week.  I have been up for hours.  I have meditated, showered, prettied up, and finished my audio book on The Four Agreements by Don Miguel Ruiz.  I’ve turned on...

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Eating-Awareness; I Can Do Anything for a Week!

After a mildly disturbing weigh and measure yesterday, I have had time to really think this through, and even though at the time I wasn’t particularly happy that she shared my results with me after I...

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That Oh so Familiar Feeling

Click for image credits So even though I feel good about the amount of food I am eating and that I am doing it with full awareness I am carrying an underlying edge around with me.  My inner bitch is...

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